Islam and Yoga 38

Islamic Prayer and Yogasanas  10

Positions of Islamic Prayer corresponding to Yogasanas

First two pictures show starting position of Prayer. These correspond to Tadasana the starting standing position in yogasana

Third Picture shows Ruku Position. It resembles spinal stretch

4^th and fifth show Sajda position resembling ardha sirasasana  and balasana  

Rest in next part

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