Islamic
Prayer and Yogasanas 3
Benefits
of Wudu
Wudu
(Ablution) is a mini bath. It acts as a health tool by preventing
many a disease and maintaining physical and mental health
Cleaning
behind the earlobes is not paid much attention. This is is emphasized in Wudu
Washing of
hands and face and rinsing of mouth prevent microbial infections, food
particles are removed from mouth and many diseases are prevented and
controlled.
Cleansing of
nose and nostrils prevent infectious diseases.
Many
acupuncture points and blood vessels are activated by thoroughly washing hands
arms, legs head face and ears helping in maintenance of health
Accumulation
of waste materials in the body system is a major cause for many of the
diseases. .This accumulation is very
much reduced by attending call of nature before Wudu
Islamic
prayer is a comprehensive process covering Yogasana, Pranayama, Dhyana, and
Samathi –stages
Islamic
Prayer
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